Revitalise your physical and mental health with a dynamic yoga practice at Apprentiede Yoga. This ancient art is well known for its rebalancing properties, and is a great option if you’re looking to lose weight, improve flexibility and relieve stress. We provide private and group yoga classes at our exclusive studio. Our highly experienced yoga instructors will guide you through your practice and leave you feeling on top of the world. Book a class online now or contact through our booking form for an immediate response.
Our trainers are committed to helping you accomplish your fitness goal, wherever you are. This is the beauty of our online personal trainer programme; get the best advice anywhere, anytime. If the weather is nice and you want to take your exercise outdoors, do not worry about your PT being directed to a gym, just take our online PT wherever you have access to the internet!
We offer a range of styles of yoga at our stylish studio, so you’re sure to find one to suit you. Our most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?